Unlock Harmony and Setting Healthy Boundaries - A Pathway to Personal Empowerment

Are you ready to discover what you truly desire to be happy? Do you want to learn ways to take more control of your life, love yourself, and find more peace? Objectives: 1. Understanding Inner Harmony: Discover its significance and engage in self-assessment. 2. The Importance of Healthy Boundaries: Learn what healthy boundaries are and why they matter. 3. Techniques for Unlocking Inner Harmony: Experience effective practices, including mindfulness, gratitude, breathing, and meditation. 4. Strategies for Setting Boundaries: Get practical tips and scripts help you speak your truth. Weekly group coaching program includes: • 1.5 hour virtual one-on-one coaching session • Full Program access online weekly modules • Weekly group coaching session – 90 minute virtual session • Reference materials and aids to incorporate into daily practice on your journey