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Available Online

Metabolic Health

Increase your vitality!

  • 1 hour
  • 50 US dollars
  • Online Meetup

Service Description

A guide to incremental habit change through intensive lifestyle intervention is the most effective approach for sustained weight loss and improved metabolic health. Coaching sessions include an initial assessment. Then a coach will help you create your own individual approach to navigate the 4 health pillars of food, sleep, exercise, and emotional health. Includes: - Intake Assessment - Bi-weekly coaching sessions - 4 Health Pillars educational content


Contact Details

304-316-6510

zenjenllc@yahoo.com

Fairmont, WV, USA


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