Join Jen and Laurel for an evening of meditation and mindfulness.

We’ll explore what meditation and mindfulness practices entail and how they are similar as well as how they differ.  How are they alike? How are they different? How are they entwined?  After the discussion, Laurel will lead a mindfulness meditation to soothe your mind.

Whether you are new to meditation or an old pro, please come & enjoy the time together!

Donation-based event.

Parking is available on Arch Street or at Fairmont Eye Care. Do not park across the street at the dentist office.