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Monday Meditation
Mon, Jul 27
|Bridgeport Public Library
Join us for a gentle introduction to meditation in a welcoming, beginner-friendly environment.
Time & Location
Jul 27, 2026, 12:00 PM – 1:00 PM
Bridgeport Public Library, 1200 Johnson Ave, Bridgeport, WV 26330, USA
About the event
Whether you're looking to reduce stress, quiet a busy mind, or simply take a mindful pause, this session will provide simple techniques you can begin using right away. Together, we'll explore breath awareness, present-moment focus, and a guided meditation designed to help you feel more centered and at ease. No experience is necessary—just bring yourself and an open mind.
We hope you will join us.
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