The Problem:
Burnout is silently draining workplaces across the country. Did you know that 75% of employees say they’ve experienced burnout, and organizations are losing billions each year to disengaged teams? It’s a cycle that hurts both people and businesses.
The Opportunity:
But here’s the good news: this is solvable. This is your chance to create a culture that attracts top talent, retains your best people, and drives sustainable success. Let’s build a foundation where wellness and achievement go hand in hand.
Redefining Workplace Wellness with ZenJen
Here at ZenJen, we understand that every team is unique, which is why we don’t believe in one-size-fits-all solutions. Our holistic approach focuses on 8 dimensions of wellness, stress management, and setting healthy boundaries to avoid burnout in your organization. We focus on measurable results, ensuring your team doesn’t just feel better, they perform better too. Together, we’ll create a culture where well-being fuels success and challenges are met with resilience.
From Burnout to Breakthroughs
At ZenJen, we believe thriving teams are the foundation of every successful organization. When employees feel supported, they show up stronger every day. Here’s what you can expect with ZenJen’s workplace wellness program:
A stronger bottom line
When you put your team’s well-being first, you’ll see real results: better morale, smoother collaboration, and more success across the board.
More focused and creative teams
Energized employees get more done, work smarter, and bring fresh ideas to the table.
Fewer sick days
Healthier teams show up more often, keeping things on track without constant disruptions.
Happier & more engaged employees
When your people feel valued and cared for, they go above and beyond every day.
Lower healthcare costs
Supporting your team’s health means fewer doctor visits and smaller insurance bills.
Better balance for everyone
Teams that feel balanced don’t just work harder—they live better, bringing their best to every part of life.
Wellness That Meets Your Team Where They Are
-
What can I expect from the coaching sessions?In our coaching sessions, you can expect a personalized and transformative experience. The initial discovery session lasts about 1.5 hours, followed by a bi-weekly one-hour coaching session and ongoing email and text support. We focus on a fresh approach to transformation, incorporating holistic wellness practices to support your growth.
-
Is there a difference between the “Unlock Harmony” and “Set Your Intentions” programs?Yes, “Unlock Harmony” focuses on helping you regain balance in your life, avoid burnout, and cultivate a harmonious lifestyle. “Set Your Intentions” is designed to help you clarify your goals and create a plan to achieve them, with a strong emphasis on mindset and long-term growth. Both programs are available in either virtual formats to give you the flexibility to choose the one that best fits your lifestyle.
-
Can I switch between programs after starting one?Yes, you can switch between programs if you feel that another program better suits your needs. We aim to provide flexibility to ensure you receive the support that best aligns with your goals and current life situation..
-
Do you offer group coaching sessions?We plan to offer group coaching sessions in the near future. While they are not currently available, we are excited to announce that they will be coming soon. Book your free exploratory session to learn more.
-
What is included in the “Unlock Harmony” coaching?This package includes a 1.5-hour Discovery Session, bi-weekly one-on-one sessions, and ongoing email and text support. You’ll receive guidance on holistic self-care practices, boundary-setting strategies, and effective communication techniques. Our goal is to help you unlock harmony and cultivate a life filled with peace and fulfillment.
-
What is included in the “Set Your Intentions” coaching?It includes a 1.5-hour Discovery Session, bi-weekly one-on-one sessions, and continuous email and text support. You’ll benefit from in-depth goal setting, mindset work, and practical tools for implementing positive changes in your life. This program is ideal for those looking to establish a clear direction and embrace a growth mindset.
-
How often are the sessions, and how long do they last?Coaching sessions are typically held bi-weekly, with each session lasting about 1 hour. The number of sessions can vary depending on your goals and progress, generally ranging from 6 to 12 sessions over a period of 2 to 6 months.
-
What is the format of a typical coaching session?A typical coaching session involves a 1:1 discovery phase, followed by personalized guidance on setting and achieving your goals. Sessions may include discussions on mindset, boundary-setting strategies, and holistic self-care practices. Each session is tailored to meet your individual needs and ensure long-term growth and harmony.
-
Are there any additional resources or support provided between sessions?Yes, we offer email and text support between sessions. This includes additional resources such as tools for long-term growth, holistic self-care practices, and boundary-setting strategies. This ongoing support helps reinforce the progress made during sessions, whether you choose virtual or in-person coaching.
-
Is there a specific duration for each coaching package, and what happens after it ends?Coaching packages are typically designed to last 2 to 6 months, depending on the number of sessions and the client’s progress. After the package ends, clients have the option to continue with additional sessions or packages to maintain their growth and continue working towards their goals.
-
Can I customize a coaching package based on my needs?Absolutely! Our coaching packages can be customized to meet your individual needs. Whether you’re looking for short-term guidance or long-term transformation, we can tailor a plan that aligns with your specific goals and circumstances.
-
How can I get started with the one-on-one or group coaching program?To get started, you can schedule a free one-hour exploration session. This initial call allows us to discuss your needs, explore the possibilities, and see if we’re a good fit. Together, we’ll develop a personalized plan tailored to your goals and ensure you receive the support you need.
